Ace's Workout Blog by Team Franco
Monday, March 7, 2011
Steady State Cardio
Steady State Cardio on...
Stepmill
Duration: 35:01
Calories: 332
Average Heart Rate: 137 bpm (72% MHR)
Maximum Heart Rate: 152 bpm (82% MHR)
Fat Percentage of Calories: 19%
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment