Interval Cardio

I'm feeling fitter and fitter by the day. Cardiovascularly that is.

Previous

Duration: 30:08
Calories: 390
Average Heart Rate: 154 bpm (81% MHR)
Maximum Heart Rate: 176 bpm (93% MHR)
Fat Percentage of Calories: 12

Tonight

Duration: 30:41
Calories: 390
Average Heart Rate: 152 bpm (80% MHR)
Maximum Heart Rate: 176 bpm (93% MHR)
Fat Percentage of Calories: 12%