Thursday, March 1, 2012

A Day Off

I went back on my original intention of doing steady state cardio in the morning and then intervals later on in the night.

I instead just did intervals. I'm glad I did considering...I'm on lower carbs today and for whatever reason, I have less patience today with some people. Not to mention I felt like I was dragging for much of the day. So yeah, I definitely don't think I'd have enough energy for two different cardio sessions today. I'll just wrap up my cardio requirements tomorrow.

No comments:

Post a Comment